Preparing For Birth

With the majority of women heading to the hospital to birth their babies, planning for the impending birth has become an important aspect of preparation in the United States (though the percentage of out of hospital births is rising).  Standardized, highly medicalized, non-individualized perinatal and postpartum care has really led the way to this being [...]

Women often ask me what does pushing feel like. As an educator and doula it is probably one of the more challenging concepts to address. Some of the imagery can be quite vulgar.  “Push like you are pooping.” Do women REALLY want the image of pooping out their babies?! Or the imagery puts pushing in [...]

This is a personal post written 10 years to the day of my third son being born. I was also birthed that day into my fullness of voice as a woman and as a full throated advocate for mothers and babies.  You see my son was a CBAC (cesarean birth after cesarean) after a failed [...]

In westernized countries, television and the internet have almost completely replaced the generational teaching and learning found in the “circles” of the past. Women would gather over sewing, quilting, canning, and life events including pregnancy and childbirth. They offered support, told their stories, spoke of family life, shared their everyday knowledge, wisdom and expertise while [...]

Many times over I have heard something similar to “If only my insurance would cover the childbirth class, doula, that provider or birth location. Then I could have the birth I really want for me and my baby.” That statement sadly says to me that women are settling for a provider, birth location, type of [...]

There is much awareness and conversation of what the routine interventions are that can occur during the labor and birth process within the hospital environment.  These interventions can include induction, augmentation with Pitocin, epidural, or cesarean. In all my professional and personal roles, I am privy to a great amount of pregnancy and birth stories. [...]

As practice through the ages and evidence shows, support during the birth process can be greatly beneficial to both mothers and babies. It is not about having an experience. It is about healthier emotional and physical outcomes for mothers and subsequently for babies as well.  Putting together a support team is not as simple as [...]

There is an incredibly disturbing trend regarding “advanced maternal age” mothers being a hostile uterine environment for their babies. They are being subject to weekly Biophysical profiles or Fetal Non-stress tests tests that are normally reserved only for high-risk mothers and babies from as early as 32 weeks in pregnancy.  On top of the scans, [...]

How did you react to and what were your feelings, words or thoughts after your baby was born (within the first one or two hours)?

No matter how a hospital room is decorated, it is still a hospital room and not your home.  It smells different, sounds different, looks different, you name it not your home. What can you do to make is more comfortable for your labor and delivery? Labor at home as long as possible and arrive when [...]