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	<title>Preparing For Birth &#187; natural birth</title>
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	<link>http://prepforbirth.com</link>
	<description>Growing confident &#38; equipped families through childbirth education classes and labor doula services</description>
	<lastBuildDate>Sun, 02 May 2010 01:44:14 +0000</lastBuildDate>
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		<item>
		<title>What Does Pushing Feel Like? Many perspectives.</title>
		<link>http://prepforbirth.com/2010/04/07/what-does-pushing-feel-lik/</link>
		<comments>http://prepforbirth.com/2010/04/07/what-does-pushing-feel-lik/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 04:43:35 +0000</pubDate>
		<dc:creator>Desirre Andrews</dc:creator>
				<category><![CDATA[Perineum]]></category>
		<category><![CDATA[Second Stage Labor]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth prep]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[homebirth]]></category>
		<category><![CDATA[hospital birth]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[pushing]]></category>
		<category><![CDATA[second stage]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[labor and delivery]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[OB]]></category>
		<category><![CDATA[vaginal birth]]></category>

		<guid isPermaLink="false">http://prepforbirth.com/?p=1088</guid>
		<description><![CDATA[Women often ask me what does pushing feel like. As an educator and doula it is probably one of the more challenging concepts to address. Some of the imagery can be quite vulgar.  &#8220;Push like you are pooping.&#8221; Do women REALLY want the image of pooping out their babies?! Or the imagery puts pushing in [...]]]></description>
		<wfw:commentRss>http://prepforbirth.com/2010/04/07/what-does-pushing-feel-lik/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Technology and the Prenatal &#8220;Diet&#8221;</title>
		<link>http://prepforbirth.com/2010/02/17/technology-prenatal-diet/</link>
		<comments>http://prepforbirth.com/2010/02/17/technology-prenatal-diet/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 01:12:19 +0000</pubDate>
		<dc:creator>Desirre Andrews</dc:creator>
				<category><![CDATA[Birth plan]]></category>
		<category><![CDATA[Cesarean]]></category>
		<category><![CDATA[Intervention]]></category>
		<category><![CDATA[OB]]></category>
		<category><![CDATA[OB/Gyn]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth center]]></category>
		<category><![CDATA[birth doula]]></category>
		<category><![CDATA[birth prep]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[homebirth]]></category>
		<category><![CDATA[hospital birth]]></category>
		<category><![CDATA[induction]]></category>
		<category><![CDATA[labor doula]]></category>
		<category><![CDATA[labor induction]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[normal birth]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy nutrition]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[prenatal]]></category>
		<category><![CDATA[baby delivery]]></category>
		<category><![CDATA[labor and delivery]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[Preparing For Birth]]></category>

		<guid isPermaLink="false">http://prepforbirth.com/?p=1022</guid>
		<description><![CDATA[In westernized countries, television and the internet have almost completely replaced the generational teaching and learning found in the &#8220;circles&#8221; of the past. Women would gather over sewing, quilting, canning, and life events including pregnancy and childbirth. They offered support, told their stories, spoke of family life, shared their everyday knowledge, wisdom and expertise while [...]]]></description>
		<wfw:commentRss>http://prepforbirth.com/2010/02/17/technology-prenatal-diet/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Building Your Birth Support Team</title>
		<link>http://prepforbirth.com/2009/11/23/building-your-birth-support-team/</link>
		<comments>http://prepforbirth.com/2009/11/23/building-your-birth-support-team/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 21:33:09 +0000</pubDate>
		<dc:creator>Desirre Andrews</dc:creator>
				<category><![CDATA[Desirre Andrews]]></category>
		<category><![CDATA[Labor Support]]></category>
		<category><![CDATA[Preparing For Birth]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth center]]></category>
		<category><![CDATA[birth doula]]></category>
		<category><![CDATA[birth prep]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[cesarean prevention]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[childbirth plan]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[homebirth]]></category>
		<category><![CDATA[hospital birth]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[cappa]]></category>
		<category><![CDATA[Lamaze]]></category>

		<guid isPermaLink="false">http://prepforbirth.com/?p=880</guid>
		<description><![CDATA[As practice through the ages and evidence shows, support during the birth process can be greatly beneficial to both mothers and babies. It is not about having an experience. It is about healthier emotional and physical outcomes for mothers and subsequently for babies as well.  Putting together a support team is not as simple as [...]]]></description>
		<wfw:commentRss>http://prepforbirth.com/2009/11/23/building-your-birth-support-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preparing For Birth: Quotes about Childbirth</title>
		<link>http://prepforbirth.com/2009/11/21/preparing-for-birth-quotes-about-childbirth/</link>
		<comments>http://prepforbirth.com/2009/11/21/preparing-for-birth-quotes-about-childbirth/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 05:24:08 +0000</pubDate>
		<dc:creator>Desirre Andrews</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[birth quotes]]></category>
		<category><![CDATA[childbirth quotes]]></category>
		<category><![CDATA[labor and delivery]]></category>

		<guid isPermaLink="false">http://prepforbirth.com/?p=869</guid>
		<description><![CDATA[Here is a compilation list of childbirth related quotes and sayings that I find powerful, interesting, affirming, or simply thoughtful.  Please feel free to respond with your own favorites.  The author of the quote does not need to be famous. I would be happy to expand the list. Enjoy! Birth may be a matter of [...]]]></description>
		<wfw:commentRss>http://prepforbirth.com/2009/11/21/preparing-for-birth-quotes-about-childbirth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preparing For Birth &#8211; Labor Length and Progress</title>
		<link>http://prepforbirth.com/2009/10/19/preparing-for-birth-labor-length-and-progress/</link>
		<comments>http://prepforbirth.com/2009/10/19/preparing-for-birth-labor-length-and-progress/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 01:14:22 +0000</pubDate>
		<dc:creator>Desirre Andrews</dc:creator>
				<category><![CDATA[ACOG]]></category>
		<category><![CDATA[Active labor]]></category>
		<category><![CDATA[OB]]></category>
		<category><![CDATA[OB/Gyn]]></category>
		<category><![CDATA[Second Stage Labor]]></category>
		<category><![CDATA[labor dystocia]]></category>
		<category><![CDATA[labor progress]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[normal birth]]></category>
		<category><![CDATA[second stage]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[cesarean prevention]]></category>
		<category><![CDATA[labor and delivery]]></category>
		<category><![CDATA[natural birth]]></category>

		<guid isPermaLink="false">http://prepforbirth.com/?p=795</guid>
		<description><![CDATA[There are always questions on what is the normal length for labor and what is not.  Women in labor are not static.  Though there may be averages, falling outside of those may not be reason to manage labor by augmentation or cesarean.   Patience and individualized care tend to be the biggest keys to better labor [...]]]></description>
		<wfw:commentRss>http://prepforbirth.com/2009/10/19/preparing-for-birth-labor-length-and-progress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preparing For Birth &#8211; The Passage from She Births</title>
		<link>http://prepforbirth.com/2009/10/11/preparing-for-birth-the-passage-from-she-births/</link>
		<comments>http://prepforbirth.com/2009/10/11/preparing-for-birth-the-passage-from-she-births/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 18:38:06 +0000</pubDate>
		<dc:creator>Desirre Andrews</dc:creator>
				<category><![CDATA[Active labor]]></category>
		<category><![CDATA[Birth Professional]]></category>
		<category><![CDATA[OB]]></category>
		<category><![CDATA[OB/Gyn]]></category>
		<category><![CDATA[Second Stage Labor]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth doula]]></category>
		<category><![CDATA[birth prep]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[childbirth visualization]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[labor doula]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[normal birth]]></category>
		<category><![CDATA[pushing]]></category>
		<category><![CDATA[second stage]]></category>
		<category><![CDATA[with woman]]></category>
		<category><![CDATA[birth visualization]]></category>
		<category><![CDATA[labor and delivery]]></category>
		<category><![CDATA[marcie macari]]></category>
		<category><![CDATA[maternity]]></category>
		<category><![CDATA[vaginal birth]]></category>

		<guid isPermaLink="false">http://prepforbirth.com/?p=754</guid>
		<description><![CDATA[The below writing in my opinion is one of the most eloquent and beautiful takes on labor and birth I have read.   I am using it by permission of the author, Marcie Macari from her book She Births.   I encourage you to go to her site and see her offerings.  Inspiring and fantastic. Thank you [...]]]></description>
		<wfw:commentRss>http://prepforbirth.com/2009/10/11/preparing-for-birth-the-passage-from-she-births/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preparing For Birth &#8211; Affirmations</title>
		<link>http://prepforbirth.com/2009/10/09/preparing-for-birth-affirmations/</link>
		<comments>http://prepforbirth.com/2009/10/09/preparing-for-birth-affirmations/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 18:53:44 +0000</pubDate>
		<dc:creator>Desirre Andrews</dc:creator>
				<category><![CDATA[Preparing For Birth]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth prep]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[childbirth education]]></category>
		<category><![CDATA[childbirth plan]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[normal birth]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[prenatal]]></category>
		<category><![CDATA[birth affirmations]]></category>
		<category><![CDATA[healthy pregnancy]]></category>
		<category><![CDATA[labor and delivery]]></category>
		<category><![CDATA[maternity]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://prepforbirth.com/?p=751</guid>
		<description><![CDATA[Guarding what you put into your eyes, ears, and mind is such an important part of pregnancy and birth.  As women we learn socially, from one another.  When we allow the pervasive negativity (TV, horror stories, fearful education, good patient education, unsupportive comments, etc.) to take root we lose so much inborn knowledge and wisdom [...]]]></description>
		<wfw:commentRss>http://prepforbirth.com/2009/10/09/preparing-for-birth-affirmations/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Birth Center Colorado</title>
		<link>http://prepforbirth.com/2009/09/22/birth-center-colorado/</link>
		<comments>http://prepforbirth.com/2009/09/22/birth-center-colorado/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:15:20 +0000</pubDate>
		<dc:creator>Desirre Andrews</dc:creator>
				<category><![CDATA[CNM]]></category>
		<category><![CDATA[birth center]]></category>
		<category><![CDATA[birth prep]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[childbirth classes]]></category>
		<category><![CDATA[childbirth education]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[waterbirth]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[freestanding birth center]]></category>
		<category><![CDATA[labor and delivery]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[prenatal]]></category>

		<guid isPermaLink="false">http://prepforbirth.com/?p=711</guid>
		<description><![CDATA[Though most hospitals have &#8220;birth centers&#8221;, they are really nothing more than the labor and delivery floor where births take place. The only freestanding birth center in Colorado is the Mountain Midwifery Center.  MMC is owned and run by Tracy Ryan, CNM  along with 4 other main midwives along with supporting staff. What is a [...]]]></description>
		<wfw:commentRss>http://prepforbirth.com/2009/09/22/birth-center-colorado/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preparing For Birth: Question of the Day #3</title>
		<link>http://prepforbirth.com/2009/09/01/preparing-for-birth-question-of-the-day-3/</link>
		<comments>http://prepforbirth.com/2009/09/01/preparing-for-birth-question-of-the-day-3/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 00:49:15 +0000</pubDate>
		<dc:creator>Desirre Andrews</dc:creator>
				<category><![CDATA[Preparing For Birth]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth doula]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[childbirth plan]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[labor doula]]></category>
		<category><![CDATA[maternity]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[labor and delivery]]></category>

		<guid isPermaLink="false">http://prepforbirth.com/?p=568</guid>
		<description><![CDATA[Please share with me what encouraged, supported, and enabled you to continue in labor and delivery.  I may use your quote later in a post!!! Email me at desirre@prepforbirth.com or simply add comment to post.]]></description>
		<wfw:commentRss>http://prepforbirth.com/2009/09/01/preparing-for-birth-question-of-the-day-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Increasing your opportunity for a vaginal birth in a cesarean stricken culture.</title>
		<link>http://prepforbirth.com/2009/08/04/increasing-vaginal-birth/</link>
		<comments>http://prepforbirth.com/2009/08/04/increasing-vaginal-birth/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 04:21:00 +0000</pubDate>
		<dc:creator>Desirre Andrews</dc:creator>
				<category><![CDATA[Cesarean]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth center]]></category>
		<category><![CDATA[birthing]]></category>
		<category><![CDATA[c-section]]></category>
		<category><![CDATA[c-section-delivery]]></category>
		<category><![CDATA[cesarean delivery]]></category>
		<category><![CDATA[cesarean prevention]]></category>
		<category><![CDATA[child birth]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[childbirth classes]]></category>
		<category><![CDATA[childbirth education]]></category>
		<category><![CDATA[homebirth]]></category>
		<category><![CDATA[hospital birth]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://prepforbirth.com/?p=459</guid>
		<description><![CDATA[Today the cesarean rate is an alarming 31.8% (CDC 2007 preliminary data).  Only a maximum of 15%  of birthing women should be having cesarean deliveries in order to keep mortality (death) and morbidity (poor outcomes) to the healthiest levels according to the World Health Organization. With the staggering discrepancy in what should be and what [...]]]></description>
		<wfw:commentRss>http://prepforbirth.com/2009/08/04/increasing-vaginal-birth/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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