Preparing For Birth – Labor Length and Progress
There are always questions on what is the normal length for labor and what is not. Women in labor are not static. Though there may be averages, falling outside of those may not be reason to manage labor by augmentation or cesarean. Patience and individualized care tend to be the biggest keys to better labor outcomes. Of course, maternal emotions, fetal positioning, maternal movement in labor or lack thereof, use of epidural or other pain management, provider or staff attitudes, over use of vaginal exams, continuous monitoring without risk association, and other can influence the normal course of labor. There is no one-size fits all time-line to put on a mom and baby.
Generally as long as a progressing labor doesn’t all of a sudden stall out, become unorganized, or stop without a reason (see above), dystocia may not be present at all.
Below is a compilation list of information relating to progression of labor and dystocia.
Helpful hints for keeping labor progressing:
- If at all possible (lacking medical necessity), do not arrive at the hospital or birth center prior to well established labor (contractions as close as 3 minutes apart and a minute or more long).
- Eschew labor induction for any reason other than medical. https://prepforbirth.com/?s=labor+induction
- Decline pain management if at all possible.
- Labor in the water.
- Continue to eat and drink in labor.
- Hire a labor doula.
- Attend evidence-based childbirth classes – not good patient classes.
- Attend meetings in your community who promote natural, healthy birth practices: ICAN, Birth Network, local doula organization, etc.
- Read variety of books – https://prepforbirth.com/products-page/books-videos-and-more/
- Surround yourself with those who believe in you.
- Be confident that you can birth!
Remember, a mother and baby are a unique pairing. Some labors are short and some are long. Progress is defined by much more than cervical dilation. There is a huge spectrum of normal. No mother and baby will fit into a box.
Lastly, prior to labor also make sure you understand what your provider’s expectations are and how dystocia is defined. That alone can determine whether or not you will have a successful vaginal birth.