Could this be it? It could be! This is it! You’re finally in early labor! You know this because the contractions are coming, no matter what you do. You’ve had a big glass of water. You’ve gotten up to pee. You’ve had a snack. You’re content to let the rest of your house rest while you anticipate the birth day to come.

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Is there benefit to hiring a doula for a home birth? I say YES absolutely. An oldie but a goodie, from Desirre, in honor of International Doula Month. As a seasoned doula who has attended home births as labor support and now an  intern midwife who clinically supports the mother, I believe that many women…

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Over the next several weeks, Team Preparing for Birth will be debunking some common myths surrounding childbirth education classes. Check back every Monday to see the newest post.         MYTH #1: “I’m having a homebirth, and my midwife will do all my education.” Home birth families often see childbirth classes as an…

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Many men in our culture are fairly apprehensive about birth. Most have never seen a real birth, or talked about it outside of sex ed. They are often nervous about birth itself, seeing their partner in pain, the what-ifs, and all that may come after. They doubt their ability to support their partner in her…

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I have been thinking on the F.E.A.R. (False Evidence Appearing Real) acronym.  What else can it mean? Fear itself can be a positive or a negative. Fear can be a stumbling block or a motivator. I enjoy coming up with affirmations and words that alter the view especially as it relates to pregnancy, childbirth and…

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A birth plan has a few real purposes. It can act as a values clarification exercise for you and your partner. Then it is a vehicle to open communication with your care provider about your needs, desires, wants for labor, birth and postpartum.  What you want and need matters.  A brief one page plan with…

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For first time mamas, previously induced mamas or those who have loads of prodromal labor, getting a handle on the nuances of when labor is going to start or if it is lasting labor can be really confusing. There is no way to know exactly when labor is going to start, but there are many…

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Building a labor support team is part of conscious preparation during pregnancy for your labor,  birth and life with the very newborn. Hiring a labor doula continues to gain in popularity for the expecting family. Your doula comes alongside you in pregnancy through labor and delivery with some additional early postpartum follow-up.  For additional after…

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Being an active participant in your pregnancy and birth journey begins with choosing your provider. You can begin the search for the right provider fit prior to becoming pregnant, in early pregnancy or anytime before your baby is born. So much of how your pregnancy and birth unfold are directly related to your care provider…

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Blessing the mother ease the period at the end of pregnancy and ease the transition into postpartum. Ideas that bless before and after birth: Freezer Meals Organizing Fresh Meals for end of pregnancy through first month post birth. Buy baby wearing gear for her. Organize a Blessingway Write down encouraging and affirming words in a…

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