Preparing For Birth – Affirmations

Guarding what you put into your eyes, ears, and mind is such an important part of pregnancy and birth.  As women we learn socially, from one another.  When we allow the pervasive negativity (TV, horror stories, fearful education, good patient education, unsupportive comments, etc.) to take root we lose so much inborn knowledge and wisdom…

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Pushing for Birth – another look

“Pushing felt good.” “The urge to push was unstoppable.” “I loved when I got the urge to push!”. “I felt like I was going to split apart.” “It hurt so much more than I thought it would.” “I didn’t want to push.” “Why did I have to hold my breath and tuck my chin?” “I…

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Choosing your birth location – A tip sheet

Choosing the place of birth for your baby – It is incredibly important that you understand where you fit best prior to choosing where to birth your baby. Take hospital and/or birth center tour, call and talk to L&D floor, get facts on home birth by talking to home birth midwives, other moms who have…

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Is pain in childbirth something to fear?

The most often fear I hear about is pain in childbirth.  It comes across as if the pain is some external force that is larger and badder than any other entity imaginable. I believe the dramatic cable channel birth shows, network tv shows, a very high epidural rate, and the rampant sharing of scary birth…

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Cesarean vs. VBAC: A dramatic Difference

I have been invited to share with you an intimate and challenging (and graphic) journey of a mother from an unexpected primary cesarean, physician decided repeat cesarean and a home water birth after those two cesareans. Before you watch it, take a deep breath and have an open mind. A box of tissues may be…

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Useful items for labor and delivery

I am often asked what someone needs to take to the hospital or birth center.   I am going for items that may not be normally thought of along with some tried and true items. Wherever a mother is going to have her baby – it is her space, her labor cave as it were.  Now…

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Molly Ringwald births twins – Congratulations!

It has been reported that Molly Ringwald naturally birthed her twins (son Roman and daughter Adele) on July 10th, 2009.  Her babies arrived within minutes of each other.  No other details were given. She had previously spoken publicly in a Fit Pregnancy interview about her desire for a vaginal birth.  Also that she would not…

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Rise and Shine Birth Thoughts

Normal, natural birth is spoken of all the time in the birth world.  It is discussed on many levels from the evidence of being overwhelmingly the safest and healthiest way to birth, to the emotional aspects of privacy, safety and support,  to following the money trail of interventive birth versus natural birth and so much…

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Push! Bringing Baby Forth During Childbirth.

“Pushing felt good.” “The urge to push was unstoppable.” “I felt like I was going to split apart.” “It hurt so much more than I thought it would.” “I didn’t want to push.” “Why did I have to hold my breath and tuck my chin?” “Why were people yelling at me?” “All I wanted to…

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Childbirth in the hospital – Navigational Tips

There are many reasons why a woman chooses to birth in the hospital. Women have the right to choose where and with whom she will birth regardless of what another would choose. Women need the tools to navigate the hospital setting. She and her baby ARE unique. They are human beings. Laboring women are often…

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